My name is Dean, I'm a personal trainer and nutritionist with 12 years of experience in the health industry. 

Ever since I saw my mother constantly battle her weight as I was growing up, seeing her struggle every single day with the way that she looked, the consistent restrictive diets then binge eating, I knew I had to do something to help her.

It was the strict diets that led to her downfall which resulted in a vicious cycle of under-eating, overeating and despite her being one of the strongest women I know mentally, it was always the same story, she simply could not maintain a weight that she was happy with.

I dedicated myself to helping my mum firstly and then to other ladies to help them lose weight, I want women to be able to get their confidence back so they can take back control of their lives again.

THIS PROGRAM IS FOR YOU IF ANY OF THE FOLLOWING APPLY TO YOU:

✅ Menopause has hit you like a train, everything you’ve tried pre-menopause, diet shakes, medication has not worked. You're unable to lose any weight no matter what you do.

✅ You think what’s the point in trying to eat healthily when the weight and the menopausal symptoms are going to come back anyway by just looking at food?

✅ You sometimes feel like a stranger in your own home as you try to work out this crazy menopause journey you’re on?

✅ You don’t get to enjoy social situations because you cannot indulge and enjoy precious times with loved ones. How is that enjoying life?

✅ You have very low energy levels, constantly fatigued and suffer from brain fog, not to mention the hot flushes. You don’t have the energy for the family or work. Life just isn’t like it used to be. All you want is to be normal... No one understands you. You say you’re tired and exhausted, but you get the feeling everyone thinks you’re lazy and it really hurts. You feel alone.

✅ You’re simply not sure how to fix it, you’re lost and you worry about the health risks and hormonal imbalances that Menopause is bringing because you have a family to support and they need the best YOU.

♀️ Our ladies who get the best results are those who surround themselves in an environment or circle of influence of other positive people. We lift each other up.

👭 Please add an accountability buddy to the group who can complete this challenge with you. Just click the ADD MEMBER button.

Get ready to TRANSFORM your bodies and your lives.🌷